Category Archives: Totem Animals/ Animal Guides

Spirituality Without Fanfare

Once you have been on your spiritual path for a while you will start to realise that it is best to not take yourself too seriously.

There are two types of people who practise spirituality, in my experience. Those who tell others how powerful they are or how enlightened they are or how good their expensive courses are…and those who just get on with it, quietly and without fanfare. Do a course for fun if you think you will get something out of it but do realise that the only thing really worth spending is time itself. Time to learn, time to experiment, time to let things simmer.

Unfortunately being bombarded with all these enlightenment sellers can put some potential newcomers off discovering more about themselves and their possibilities and that’s a shame as there is nothing to be nervous about. Don’t be scared by the hype, don’t be put off by those who dress themselves up as mystical beings who need to be adored. They are selling a service which is the spiritual equivalent of getting your nails painted…it’s fun but it isn’t an essential life choice. You can do what you need to do with a little online research, free resources, reading books and, most importantly, living the life and gaining the experience.

Those who are quietly spiritual know that everyone is an individual who will be spending years on their unique path, no expensive course is going to get anyone there quicker. Sorry. Sometimes it can even slow progress down as you are following someone else’s path not your own. Their way of doing things might not be yours.

Your path is your own and you don’t have to be doing A, B or C to qualify for any award. There is no award. There’s a reward for taking a spiritual path though. Several of them.

If you can successfully meditate you can make your daily life calmer and happier. This can take the edge off the hardest situation. YouTube has some really good meditations. Try Michael Sealey or Jason Stephenson.

Practising mindfulness will give you a better outlook on life and will make those challenges easier to deal with because you stay in the moment, at least long enough to have a break from your mind chatter. Here is a 8 week free course, run by Dave Potter a fully certified MBSR instructor.

Being able to work with the energies to heal yourself and others for free is your way to give back and to do your bit to help change one small part of the world which is suffering…whether that be an individual or a situation.  Learn how to give reiki to yourself with this previous article of mine Reiki For Self Love.  Where you go with it afterwards when it comes to helping others is for you to decide.

Ritual is a way to bring order to chaos as well as engaging in aged practices – whether you just count your morning ritual of shower, tea and toast before work or rituals used with your deity of choice, such as prayers. A good morning ritual sets you up for the day and most of us have several rituals which we enjoy. Perhaps yours is a candlelit bath or a cup of chamomile tea last thing before bed. A ritual is simply something you do at a certain time and, sometimes, for a certain reason. Getting a few rituals of your own in place will bring structure and certainty to your day and you will find you look forward to doing them. They will bring a comfort and a smile, a sense of well-being.

Learning how to work with herbs is another way that you can help yourself. Again there are many online courses out there for the basics but a good book will do you just as well too if money is tight. The work of Susun Weed is a good start if you are in the USA or Herbcraft by Anna Franklin and Susan Lavender is an excellent choice for those in the UK and Europe. Herbcraft gives a broad use for plants including medicinal and magickal as well as a bit of history for interest.

Learning which plants are edible is very important so do take care as there are some deadly ones out there too. 

Knowledge is essential when using herbs in whatever form you choose them. Several good books for cross referencing are essential and you should never rely on just one photo in a book to decide which plant is in front of you in the wild. Several good, clear close up photos are needed. Of course, the company of someone who already knows is ideal but few of us have that and so we must take things gradually and be careful with our choices by being sensible.

Here is a fun video done by someone just starting out using herbs. We all have to start somewhere…

Many of us enjoy a cup of chamomile tea or peppermint tea so why not take it a step further and start learning how to work with the energies of the plants in your vicinity, growing your own or even just in their essential oil form. Pure oils can be used for cleaning and sanitising your home, refreshing the aroma, getting rid of garden pests, used to heal yourself and pets and in a multitude of ways.

I have had no training in essential oils but taught myself gradually over many years and now use them in every part of my life. They are surprisingly versatile, useful and helpful and, of course, chemical free if chosen wisely. There are many articles online which will help you choose a starter arsenal of essential oils. My first three choices would be roman chamomile, lavender and peppermint. I have linked to an article for each to get you started if you are new to essential oils.

If you are starting off on your path and follow the signposts above and in my previous nine articles then together they should give you your first few footsteps. You will be on your way to a spiritual life which allows you to grow, gain confidence, deal with challenges, heal your everyday niggles and give love and strength to those around you. There will be days when it all seems too much and you will want a break. Be kind to yourself on those days and do whatever you need to do. Everyone has a spiritual crisis at some point in their lives…sometimes more than one…but this is good because this is where the biggest shifts happen.

My final suggestions are to enjoy life, love who you are and do what you have to do to make your life your own. Never be dictated by those who surround you or even those in your area of choice spiritually. Always trust your instincts and if you aren’t sure what they are saying then meditate and wait. The answer is there.

This article is part of Your Spiritual Life series. Other articles in the series can be found in the top menu.

Red Apophyllite

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This piece of clear, red and green Apophyllite has been with me for a little over a month now and has been a real pleasure to work with.

It gives off a really palpable, strong energy which everyone who has held it has remarked upon, even those who aren’t earth energy minded. There is just a power to it which buzzes in the hand and it is a truly extraordinary piece. I would say it is on par with my Lemurian Seed Crystal for energy output and there is something ‘otherworldly’ about it too.

Apophyllite is also called the Reiki crystal as it is said its effect is similar to a Reiki treatment. I can certainly vouch for its healing energy which is very powerful. This crystal can chase away the darkest of days and brings joy and peace when held. When I have worked with it for longer I shall start to use it in my long distance healing work along with my Lemurian Seed Crystal and my Amethyst cluster as I feel this is the way it wishes to be worked with.

Apophyllite is a stone of truth and it is said it will help you see the truth of any matter more clearly. It is usually clear or green so it is unusual to find a piece with this red hue to it. It is simply the result of minerals near the crystal being absorbed into it as it is forming and it makes a unique crystal. The photos really don’t do this particular crystal aesthetic justice…the clear, green and red sparkly formations on their igneous matrix is really delicate and beautiful up close. I am pretty certain the matrix is basalt (giving strength, courage and fanning the fire within!), which hardens into a vesicular texture (similar to a pumice stone in appearance) and so this crystal is very light in weight too. It needs very careful handling as the crystal can flake and the matrix is very fragile. Don’t drop it!

Apophyllite can be worked with when seeking knowledge of spirit guides or power animals. It can clear a room of negativity and your aura too and is a perfect stone to have in the bedroom to help encourage a decent night’s sleep.  It is said to be a crystal which can heal family rifts, encourage togetherness and lift the vibrational energy of any room it is placed in. A stone of high vibration, it can be used to cleanse other crystals and can be easily cleansed itself by waving it through a wisp of incense and voicing your intention to cleanse it.

If you are a healer then I recommend getting a piece of this and experimenting with it. I feel it has great potential to significantly enhance my personal spiritual work and I am just about ready to jump in and see just how good these vibes really are 🙂

 

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The Wren – All The Best Things Come In Small Packages

 

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Last week Wren came to me as my messenger animal totem and I had fun drawing her and listening to what she has to teach me. I am not an artist really but I do enjoy pretending I am and playing with pencils and paper 😀

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I live as quite the hermit due to circumstances and responsibilities and Wren medicine is all about being part of what is going on. Amongst other things she tells us to get out there and be counted. Sing at the top of your voice and be heard above the crowd. She is nimble, agile and vibrant with energy. Wren talks of relationships with others and nurturing the here and now. She encourages adventure and living life to the full. Be bold.

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In the years before Christianity took over pagan festivals, the 26th December (or in some parts the winter solstice) was a day when the wren was hunted. Wrenboys would capture the King of Birds and would parade through the town with the bird asking for money. The money from patrons would then be used to put on a Wren Ball for the whole town or village. Songs were sung and you can view some here. Later the Wren was buried with full honours in celebration and pudding was served. This tradition is said to be the acting out of the tale of Lleu Llaw Gyffes, a hero in Celtic myth, who gains his name by tricking his mother Arianrhod into lifting her curse and naming him in a tale involving a wren. As he strikes the wren “between the tendon and the bone of its leg” Arianrhod says “the fair haired one with the skillful hand is his name now” and her first curse was lifted. She was to do two more, such was her annoyance, but each time she was thwarted.

There is a lovely description of the tradition of Hunting the Wren which can be found over on Pie Religion which speaks of the humour involved (as is in all the best traditions of this sort still followed) and Steeleye Span have a little ditty to share, both of which I shall leave you to enjoy.